i heard somewhere everyone should be in the sun at least ten minutes a day. i try to do a walk everday. i did a different route today and discovered some mini rapids. adam was a little upset that he didn't discover this area sooner. i think it might be a good running route for him. it is pretty awesome. we also ran into one of adam's students who invited us tubing tomorrow. haha

adam saw deer prancing around on his run yesterday. lucky. today i saw a ground hog. i think.

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